Thursday, August 28, 2008
Plugging Along
Well - I got my workout in yesterday. Tried Zumba for the first time. It is an aerobic/dance class. I had a lot of fun and got a really great aerobic workout. Then I did my mile on the treadmill. I may have to do a mile on the treadmill again tomorrow - UGH! Guess I'll just keep offering it up. I'm thinking of doing an advanced step class that I haven't been to in at least 2 months so I'll be good and lost and then I'll get on the treadmill. Can you tell I'm not very excited about tomorrow. Oh well - TGIF! I'll be happy once I'm finished and that will allow me to enjoy my drinks and snacks over the weekend. I know I know - that isn't going to help me lose 20 lbs, but like I said, I'm focusing on the routine of exercise. I'm also going tomorrow night to get set up so I can start using the weight machines - hopefully that will help and I'll do that twice a week. Gotta get to bed. Thanks for the support and keeping me honest. Thanks for listening too.
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1 comment:
When do you head to the Y?
What do you think about taking some time to run in the mornings? I can watch a little person or 2...:) Motivation baby! :)
One small trick that helps me with the snacks -- I ask myself if I want a body made of _______ (fill in the blank with the snack), usually I don't. :) Water helps and eating small amounts though the day keeps me from being hungry. I am working on it every day and need to lose about 35 myself so I understand! :)
You are doing great! Little steps.
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